![]() Practice many times throughout the day, but stop as soon as you start getting sloppy. ![]() I offer them partially as help to others but mostly to see if anyone would like to refute any of them and offer some different advise: Here are some points I've found useful or am experimenting with. Since this is the case, I figure balance is my main issue and I should work first on holding a normal handstand. I'm strong enough to do at least 5 nose to the ground reps if I have someone hold out their arm behind me to keep me from occassionally falling. ![]() The last 1.5 weeks I've been working on holding a handstand - my current max without a wall is about 10 seconds (although 10 seconds when you're holding a handstand may only be able 5-7 in the real world). I would appreciate any advice anyone could offer me in my current quest for handstand pushups.
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